I’m going to visit a dear friend of mine in Florida today who gave birth to twins 4 months ago – at the age of 47! Twins at any age is a challenge but of course the older you are the higher the risk. It has been an adjustment to say the least but she is SO happy. I don’t know all the details of her journey, but I can deduce that she and her husband, were very determined and they go to bed not just satisfied but HAPPY.
But this isn’t about her – this is about ME and YOU. On this path of wellness and the need to make the right lifestyle decisions it requires purpose and determination on a daily basis. We have to approach each day with the defined purpose of eating well and being determined to fulfill that desire. You may have a ‘bad’ day. Just get back to your purpose. Be intentional in your steps.
Stay determined – feel and see the dividends!!
Feed the wellness in you!