In Season Wellness – Papaya

In Season for your Wellness Papaya

Papaya is in season for your wellness from December through February. This is one of my favorite fruits eaten sliced with lots of lime.  They are very low in calories and is one of the fruits with the highest Vitamin C content.  It is also a wonderful source of Vitamins A, B, and potassium.

Try it ripe, use it in salsa or add to your smoothie.

Share your ideas.

For the wellness in you!

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